Are You Tired of Drama and Stress at Work?

Workplace Conflict is Inevitable…but it doesn’t have to be painful and destructive. What if…you could learn how to transform conflict into healthier conversations and relationships? Having studied this topic for years, what I’ve learned is that not only is healthy, … Continue reading

5 Steps to Greater Resilience: Recovering from Election Day

Yesterday was a difficult and emotional day for many Americans.  Regardless of whether you got your way or not, the anger and frustration that has marked this very, very long campaign continued.  Added to it was a fair degree of … Continue reading

Life Lessons from The Big Redhead

Hard work, discipline and overcoming adversity were the main themes when I recently attended Seton Hall University’s Executive Suite Series, featuring the legendary Bill Walton. As part of the renowned UCLA Basketball program that won seven straight national titles (a … Continue reading

Are You in a Rut?

Three [early] mornings a week, I travel to the fitness center to swim.  I park in the same place, use the same locker, the same lane to do my laps, the same stall to take my shower.  Today, someone was … Continue reading

A Day with Jack

Among my core values is personal growth, learning and development to effect continuous improvement – for myself and for my clients. Recently, I attended One Day to Greatness Live with Jack Canfield.  Over the course of many years, Jack has … Continue reading