The Myth of Multitasking

Multitasking is a Myth.  If you think you can multitask well, think again. Doing more than one task at a time, especially complex tasks, actually reduces productivity, efficiency and performance.  In fact, research shows that switching from task to task … Continue reading

Three Ways to Gain More Clarity

Why is it important to gain more clarity?  According the the American business philosopher Buckminster Fuller, “clarity is power,” and I couldn’t agree more.  Clarity allows you to focus you time, energy and attention in ways that will move you … Continue reading

Are You Feeling Overwhelmed?

Are you feeling overwhelmed?  Lately, it seems that many of the business leaders I speak to are feeling stressed out and overwhelmed.   Summer is supposed to be the time to kick back a little and take it easier, enjoy more … Continue reading

Three Ways to Improve the Results from Your Team

As a business leader, have you ever been frustrated with your team’s ability to follow through and perform to your expectations?  I know I have.  And it’s disappointing when you are responsible for delivering results and you are not getting … Continue reading

5 Reasons to Make Self Care Your Top Priority

I can’t say for sure exactly when I realized that taking care of me should be my number one priority.  It was likely a mindset shift that took place gradually.  Recently, I’ve been asked by several people “Cheryl, how do … Continue reading